LiberateABQ

Mental Health Counseling and Therapy
When life hurts, we can help.
If you experience symptoms of anxiety, depression, panic,
PTSD, or low self esteem, our licensed counselors are
here to support you on your healing journey.

Call or Text: 505-758-7200

What You Can Expect:

Counseling consists of a confidential therapeutic relationship that’s built between you and a professional clinician. A counselor offers the pillars of trust, care, and nonjudgemental services that create a safe space for every client. We help you gain insight into your experiences, and uncover the roots of your emotional responses. Our goal is to offer actionable solutions to your problems with proven psychotherapy techniques and open communication sessions. These practices lead to healthier decision making, healing of past wounds, and an increase in overall happiness.

Counseling Misconceptions:

Psychotherapy is not a quick fix, it takes consistency and willingness to grow. A few sessions are not enough to promote sustainable change in your life. It’s important to build a close relationship with your counselor, and allow yourself ample time to heal your wounds and change your behavior. Counselors won’t tell you what to do with your life, or give you life advice. They are focused on helping you promote self-driven internal healing. Counseling is a safe space, if a diagnosis is made it’s only to identify your pressing issues and bring clarity to the situation. There will be no shaming, labeling, or judgment because you are struggling.

The road to the fully realized person you wish to become includes necessary moments of awareness and acceptance of who you currently are, warts and all.

Our Team